Recipes
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Tofu Mac n Cheese
Ingredients and substitutions Instructions: Step 1 – Cook your pasta of choice according to package directions. (Reserve 1 3/4 cups of the cooking water.) Step 2 – While your pasta is cooking, peel and dice an onion, seed and dice the red bell pepper, and mince 3 cloves of garlic. Then saute them over low heat in 3 tablespoons of oil with a sprinkle of salt until the onions turn translucent. Step 3 – Cut open the package of silken tofu and drain off any excess water, then add the tofu to the blender. (There is no need to press silken tofu.) Then…
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Zucchini Bread
Our best zucchini bread recipe is moist, flavorful, and delicious! This easy quick bread is made with cinnamon, vanilla, and crunchy walnuts. Ingredients How to Prep Zucchini for Bread To make this recipe, you’ll need 3 cups of shredded zucchini, from about 2 medium squash. If you’ve never grated zucchini before,—just shred it on the large holes of a box grater. There’s no need to peel the zucchini or remove the seeds. You also shouldn’t press or squeeze any of the excess moisture out of it. You want all that to go into the bread! Once you shred the zucchini, make…
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Brown Rice and Summer Vegetables
Serves 6 1 cup brown rice, uncooked. Two and 1/4 cups water or vegetable stock Medium zucchini cut julienne or thin stips Two scallion, finely chopped One large tomato, small chop 1/4 cup parsley Salt and Pepper to taste Wash, prepare and chop vegetables and herbs. In a medium saucepan add COLD water/stock and rice. Slowly bring to a boil. Cover and simmer on low for about 10 minutes or until all liquid has been absorbed and rice tender and easily fluffed with a fork. Let rice chill in fridge before adding veggies and herbs. In a separate bowl, mix…
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Vegetable Soup
Vegetable Options for Vegetable Soup This homemade vegetable soup is versatile by design, so you can enjoy it from fall through winter. We’ll use onion, carrots and celery as a base. We’ll also add two cups of seasonal vegetables to make this soup more hearty and interesting. Choose from veggies you have on hand, or grab your favorites at the store. Any of these will work: Fresh greens: Kale, collard greens, chard, or spinach Sweet potatoes or regular potatoes, cut into 1/2-inch cubes Butternut squash, cut into 1/2-inch cubes Green beans, trimmed and cut into 1-inch long segments Bell pepper, chopped Cauliflower, cut into very small bite-sized pieces Zucchini or…
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Starfruit Salad
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer pretium purus pellentesque mattis egestas. Ut nunc turpis, auctor in rutrum ac, sodales eu mauris. Sed in nisl eu felis tempus ultrices in ac odio. Aliquam pharetra venenatis massa eget sollicitudin. Suspendisse rhoncus massa arcu, non venenatis leo tincidunt ac. In sagittis eros dictum, malesuada massa eget, eleifend ligula. Pellentesque fringilla dignissim augue quis gravida. Aenean feugiat blandit erat, venenatis accumsan nulla dignissim vel. Duis ac lorem et elit fermentum mattis. Sed fermentum ligula eget metus euismod, non euismod ipsum malesuada. Vestibulum sed lacus eget erat sollicitudin mollis a quis ligula.…